The race, in three figures
The race, in words
Ryan Cunningham finished 346th of 953 men in the Open division at Berlin 2024, in 1:15:07, faster than 64% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 36% on the stations. If there was time left out there, it was on the sled pull, 1:13 behind the median.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 7:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:36v median −0:09
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Block 02 7:40Running 2 5:03v median −0:27
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Block 03 10:18Running 3 4:58v median −1:04
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Block 04 9:47Running 4 5:09v median −1:04
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Block 05 10:12Running 5 5:12v median −1:01
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Block 06 7:58Running 6 5:26v median −0:52
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Block 07 9:32Running 7 5:16v median −0:50
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Block 08 11:47Running 8 5:03v median −0:41
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.