The race, in three figures
The race, in words
1:15:36 at Berlin 2024 put James Robson 359th of 953 men in the Open division, ahead of 62% of the field.
A station race more than a running one: 72% of the field beaten on the stations, against 52% on the runs. The sandbag lunges were the standout, 0:54 quicker than the median and 172nd of 953. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 7:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:09v median +0:24
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Block 02 7:33Running 2 5:36v median +0:06
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Block 03 9:33Running 3 5:48v median −0:14
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Block 04 11:06Running 4 6:09v median −0:04
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Block 05 10:21Running 5 5:58v median −0:15
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Block 06 7:53Running 6 6:05v median −0:13
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Block 07 9:50Running 7 6:01v median −0:05
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Block 08 10:48Running 8 5:54v median +0:10
Roxzone, per block
Approach · Exit 10:44
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.