The race, in three figures
The race, in words
In the Open division at Berlin 2024, Paul Zeise crossed the line in 1:16:08: 374th of 953 men, faster than 61% of the field.
The sandbag lunges were the standout, 1:06 quicker than the median and 117th of 953. If there was time left out there, it was on the wall balls, 1:53 behind the median. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.
Berlin gave the field time back: about 7:24 faster than the average race this season, by 684 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:16v median −0:29
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Block 02 7:25Running 2 5:00v median −0:30
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Block 03 9:31Running 3 5:53v median −0:09
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Block 04 10:34Running 4 6:00v median −0:13
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Block 05 10:38Running 5 6:12v median −0:01
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Block 06 8:00Running 6 6:09v median −0:09
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Block 07 9:16Running 7 5:39v median −0:27
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Block 08 13:26Running 8 5:58v median +0:14
Roxzone, per block
Approach · Exit 11:13
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.