The race, in three figures
The race, in words
Rory Gilmore finished 411th of 953 men in the Open division at Berlin 2024, in 1:17:10, faster than 57% of the field.
Nowhere gained more than the wall balls: 1:12 on the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 7:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 4:05v median +0:20
-
Block 02 8:14Running 2 5:25v median −0:05
-
Block 03 10:02Running 3 5:50v median −0:12
-
Block 04 11:03Running 4 6:01v median −0:12
-
Block 05 10:53Running 5 6:04v median −0:09
-
Block 06 8:25Running 6 6:20v median +0:02
-
Block 07 10:16Running 7 5:59v median −0:07
-
Block 08 9:52Running 8 5:29v median −0:15
Roxzone, per block
Approach · Exit 11:45
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.