The race, in three figures
The race, in words
1:17:12 at Berlin 2024 put Ole Genrich 414th of 953 men in the Open division, ahead of 57% of the field.
The sandbag lunges were where this race was made, 0:57 ahead of the median. The sled pull cost the most time: 0:41 slower than the median. Stronger after halfway: 2:59 better against the middle of the field than before it.
The field ran 10:01 faster at Berlin 2024 than at München 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:52v median +0:07
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Block 02 8:28Running 2 5:29v median −0:01
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Block 03 10:39Running 3 5:51v median −0:11
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Block 04 10:18Running 4 6:10v median −0:03
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Block 05 10:41Running 5 5:50v median −0:23
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Block 06 8:08Running 6 6:00v median −0:18
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Block 07 9:56Running 7 6:10v median +0:04
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Block 08 10:28Running 8 5:20v median −0:24
Roxzone, per block
Approach · Exit 11:20
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.