The race, in three figures
The race, in words
Pascal Seifferlinn & Malte Koch finished 308th of 421 men's teams in the Doubles Open division at Berlin 2024, in 1:15:29.
The sandbag lunges cost the most time: 0:37 slower than the median.
Berlin gave the field time back: about 4:26 faster than the average race this season, by 313 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:25v median +0:32
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Block 02 7:51Running 2 6:12v median +0:37
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Block 03 9:35Running 3 6:31v median +0:31
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Block 04 10:19Running 4 6:54v median +0:45
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Block 05 11:06Running 5 6:43v median +0:35
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Block 06 8:49Running 6 7:13v median +1:00
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Block 07 10:24Running 7 6:46v median +0:43
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Block 08 9:16Running 8 5:34v median +0:06
Roxzone, per block
Approach · Exit 12:28
Against the middle of your field
Men · n = 416
A pace, not a person: at every mat, the middle of the 416 men's teams who finished.