The race, in three figures
The race, in words
1:16:13 at Berlin 2024 put Olly Watt & Lee Prowse 314th of 421 men's teams in the Doubles Open division.
A station race more than a running one: 41% of the field beaten on the stations, against 20% on the runs. The sandbag lunges cost the most time: 1:09 slower than the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.
Berlin gave the field time back: about 4:26 faster than the average race this season, by 313 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:26v median +0:33
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Block 02 7:56Running 2 6:20v median +0:45
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Block 03 9:22Running 3 6:53v median +0:53
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Block 04 9:59Running 4 7:07v median +0:58
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Block 05 11:23Running 5 7:08v median +1:00
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Block 06 8:15Running 6 6:48v median +0:35
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Block 07 11:10Running 7 7:00v median +0:57
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Block 08 10:08Running 8 6:04v median +0:36
Roxzone, per block
Approach · Exit 12:35
Against the middle of your field
Men · n = 416
A pace, not a person: at every mat, the middle of the 416 men's teams who finished.