The race, in three figures
The race, in words
Jakub Baniewski finished 523rd of 953 men in the Open division at Berlin 2024, in 1:20:46.
Nowhere gained more than the wall balls: 0:35 on the median. If there was time left out there, it was on the sandbag lunges, 1:27 behind the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
Athletes who raced both Berlin 2024 and Frankfurt 2023 were 8:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:45v median +0:00
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Block 02 9:21Running 2 6:19v median +0:49
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Block 03 10:13Running 3 6:18v median +0:16
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Block 04 11:42Running 4 6:45v median +0:32
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Block 05 10:45Running 5 6:25v median +0:12
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Block 06 8:20Running 6 6:31v median +0:13
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Block 07 12:14Running 7 6:04v median −0:02
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Block 08 10:22Running 8 5:22v median −0:22
Roxzone, per block
Approach · Exit 11:39
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.