The race, in three figures
The race, in words
Jonathon Bundock finished 527th of 953 men in the Open division at Berlin 2024, in 1:20:48.
The sandbag lunges were where this race was made, 0:31 ahead of the median. On the sled pull the field had the edge, by 0:50. Paced to finish: the second half went 2:51 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 7:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:47v median +0:02
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Block 02 7:51Running 2 5:24v median −0:06
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Block 03 12:14Running 3 7:17v median +1:15
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Block 04 11:06Running 4 6:28v median +0:15
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Block 05 11:18Running 5 6:36v median +0:23
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Block 06 8:28Running 6 6:32v median +0:14
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Block 07 10:07Running 7 5:55v median −0:11
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Block 08 11:37Running 8 5:52v median +0:08
Roxzone, per block
Approach · Exit 14:00
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.