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Germany / Berlin 2024 / Individual Open · Men / Season 6 (2023/24)

Daniel Cushing

GBR M 45-49 n = 953
Finish · net time
1:22:22
+2:50 v median 1:19:32
Course −7:24 v season average ±0:12 · 684 athletes
Men
569/953
45-49
35/68
Field beaten
40%

The race, in three figures

Field beaten
38%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
182/953
Rank
Biggest loss
100m Sandbag Lunges
+0:55
v median
715/953
Rank

The race, in words

1:22:22 at Berlin 2024 put Daniel Cushing 569th of 953 men in the Open division.

The burpee broad jumps were the standout, 1:01 quicker than the median and 182nd of 953. If there was time left out there, it was on the sandbag lunges, 0:55 behind the median. A harder second half: 2:03 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Berlin gained about 7:24. Daniel Cushing's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:46
    v median +0:01
    v median +0:02
  2. Block 02 8:20
    Running 2 5:51
    v median +0:21
    v median +0:04
  3. Block 03 11:10
    Running 3 6:30
    v median +0:28
    v median +0:33
  4. Block 04 10:32
    Running 4 6:37
    v median +0:24
    v median −1:01
  5. Block 05 10:52
    Running 5 6:13
    v median +0:00
    1000m Row 4:39
    v median +0:02
  6. Block 06 8:36
    Running 6 6:37
    v median +0:19
    v median +0:00
  7. Block 07 12:13
    Running 7 6:35
    v median +0:29
    v median +0:55
  8. Block 08 12:35
    Running 8 6:22
    v median +0:38
    Wall Balls 6:13
    v median +0:38

Roxzone, per block

Approach · Exit 12:39

B1 · 1000m SkiErg
1:35
0:09 1:26
B2 · 50m Sled Push
1:38
0:10 1:28
B3 · 50m Sled Pull
1:39
0:37 1:02
B4 · 80m Burpee Broad Jump
1:43
1:11 0:32
B5 · 1000m Row
1:39
1:20 0:19
B6 · 200m Farmers Carry
2:08
1:57 0:11
B7 · 100m Sandbag Lunges
2:16
1:49 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 947

A pace, not a person: at every mat, the middle of the 947 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:57 behind

Elsewhere

The board

Individual Open · Men at Berlin 2024

See this race on page 12
Other races by Daniel Cushing
Source Unofficial
Event
Berlin 2024
Division
HYROX
Contest
H_JGDMS4JI781
Measured against
Men · n = 953