The race, in three figures
The race, in words
Mike Bagnall finished 616th of 953 men in the Open division at Berlin 2024, in 1:24:15.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 19% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:40 behind the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
Berlin gave the field time back: about 7:24 faster than the average race this season, by 684 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:30v median −0:15
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Block 02 8:37Running 2 5:17v median −0:13
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Block 03 10:53Running 3 5:57v median −0:05
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Block 04 13:37Running 4 6:01v median −0:12
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Block 05 10:52Running 5 6:00v median −0:13
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Block 06 8:22Running 6 6:21v median +0:03
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Block 07 12:14Running 7 6:13v median +0:07
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Block 08 11:44Running 8 5:49v median +0:05
Roxzone, per block
Approach · Exit 11:22
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.