The race, in three figures
The race, in words
1:24:17 at Berlin 2024 put Jonas Bienstein Jonas Bienstein 618th of 953 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:17 behind the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 7:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:01v median +0:16
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Block 02 7:54Running 2 5:34v median +0:04
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Block 03 11:14Running 3 6:04v median +0:02
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Block 04 12:55Running 4 6:42v median +0:29
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Block 05 11:52Running 5 6:39v median +0:26
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Block 06 8:10Running 6 6:15v median −0:03
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Block 07 10:51Running 7 6:02v median −0:04
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Block 08 12:28Running 8 5:58v median +0:14
Roxzone, per block
Approach · Exit 12:22
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.