The race, in three figures
The race, in words
Kevin Morrison finished 625th of 953 men in the Open division at Berlin 2024, in 1:24:25.
Legs and stations told different stories: 45% of the field beaten on the runs, 25% on the stations. The burpee broad jumps cost the most time: 1:28 slower than the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
The field ran 11:52 faster at Berlin 2024 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:50v median +0:05
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Block 02 8:51Running 2 5:43v median +0:13
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Block 03 10:40Running 3 6:13v median +0:11
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Block 04 12:49Running 4 6:25v median +0:12
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Block 05 10:52Running 5 6:10v median −0:03
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Block 06 8:12Running 6 6:23v median +0:05
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Block 07 11:42Running 7 6:18v median +0:12
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Block 08 13:00Running 8 6:03v median +0:19
Roxzone, per block
Approach · Exit 11:54
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.