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Germany / Berlin 2024 / Individual Open · Men / Season 6 (2023/24)

Rene Nitsch

GER M 45-49 n = 953
Finish · net time
1:25:59
+6:27 v median 1:19:32
Course −7:24 v season average ±0:12 · 684 athletes
Men
659/953
45-49
41/68
Field beaten
31%

The race, in three figures

Field beaten
27%
Runs
37%
Stations
Biggest gain
Wall Balls
−0:23
v median
394/953
Rank
Biggest loss
100m Sandbag Lunges
+1:31
v median
824/953
Rank

The race, in words

1:25:59 at Berlin 2024 put Rene Nitsch 659th of 953 men in the Open division.

The sandbag lunges cost the most time: 1:31 slower than the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Berlin gained about 7:24. Rene Nitsch's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:59
    v median +0:14
    1000m SkiErg 4:33
    v median +0:11
  2. Block 02 8:49
    Running 2 6:05
    v median +0:35
    50m Sled Push 2:44
    v median +0:19
  3. Block 03 11:02
    Running 3 6:35
    v median +0:33
    50m Sled Pull 4:27
    v median +0:20
  4. Block 04 11:56
    Running 4 6:44
    v median +0:31
    80m Burpee Broad Jump 5:12
    v median +0:16
  5. Block 05 11:26
    Running 5 6:34
    v median +0:21
    1000m Row 4:52
    v median +0:15
  6. Block 06 8:58
    Running 6 6:56
    v median +0:38
    200m Farmers Carry 2:02
    v median +0:03
  7. Block 07 13:01
    Running 7 6:47
    v median +0:41
    100m Sandbag Lunges 6:14
    v median +1:31
  8. Block 08 12:22
    Running 8 7:10
    v median +1:26
    Wall Balls 5:12
    v median −0:23

Roxzone, per block

Approach · Exit 14:01

B1 · 1000m SkiErg
1:52
0:10 1:42
B2 · 50m Sled Push
1:42
0:10 1:32
B3 · 50m Sled Pull
1:45
0:42 1:03
B4 · 80m Burpee Broad Jump
1:57
1:12 0:45
B5 · 1000m Row
1:45
1:23 0:22
B6 · 200m Farmers Carry
2:18
2:04 0:14
B7 · 100m Sandbag Lunges
2:40
2:01 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 947

A pace, not a person: at every mat, the middle of the 947 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:34 behind

Elsewhere

The board

Individual Open · Men at Berlin 2024

See this race on page 14
Other races by Rene Nitsch
Source Unofficial
Event
Berlin 2024
Division
HYROX
Contest
H_JGDMS4JI781
Measured against
Men · n = 953