The race, in three figures
The race, in words
A top 10% finish for Cecilia Mudloon & Lauren Whitrow at Berlin 2024: 1:08:34, 37th of 367 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:38 ahead of the median. Stronger after halfway: 1:17 better against the middle of the field than before it. Quick through the roxzone: 10:56, ahead of 89% of the field.
Berlin ran fast: the 267 teams who also raced elsewhere this season were about 6:12 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:43v median −0:44
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Block 02 7:21Running 2 5:38v median −0:50
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Block 03 9:28Running 3 6:06v median −0:51
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Block 04 9:16Running 4 6:14v median −0:55
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Block 05 10:32Running 5 5:42v median −1:20
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Block 06 7:39Running 6 6:14v median −0:55
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Block 07 8:21Running 7 5:41v median −1:09
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Block 08 7:54Running 8 4:58v median −1:20
Roxzone, per block
Approach · Exit 10:56
Against the middle of your field
Women · n = 365
A pace, not a person: at every mat, the middle of the 365 women's teams who finished.