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Germany / Berlin 2024 / Individual Open · Men / Season 6 (2023/24)

Florian Von Der Hoeden

GER M 40-44 n = 953
Finish · net time
1:30:06
+10:34 v median 1:19:32
Course −7:24 v season average ±0:12 · 684 athletes
Men
760/953
40-44
106/135
Field beaten
20%

The race, in three figures

Field beaten
10%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:21
v median
202/953
Rank
Biggest loss
100m Sandbag Lunges
+1:06
v median
760/953
Rank

The race, in words

1:30:06 at Berlin 2024 put Florian Von Der Hoeden 760th of 953 men in the Open division.

A station race more than a running one: 48% of the field beaten on the stations, against 10% on the runs. The race faded late: the second half went 1:49 worse against the middle of the field than the first. The roxzone cost time: 14:54, behind 90% of the field.

Berlin ran fast: the 684 athletes who also raced elsewhere this season were about 7:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:16
    v median +0:31
    v median −0:12
  2. Block 02 8:14
    Running 2 6:10
    v median +0:40
    v median −0:21
  3. Block 03 11:31
    Running 3 7:18
    v median +1:16
    v median +0:06
  4. Block 04 13:17
    Running 4 8:00
    v median +1:47
    v median +0:21
  5. Block 05 13:00
    Running 5 8:08
    v median +1:55
    1000m Row 4:52
    v median +0:15
  6. Block 06 9:09
    Running 6 7:20
    v median +1:02
    v median −0:10
  7. Block 07 13:43
    Running 7 7:54
    v median +1:48
    v median +1:06
  8. Block 08 12:53
    Running 8 7:38
    v median +1:54
    Wall Balls 5:15
    v median −0:20

Roxzone, per block

Approach · Exit 14:54

B1 · 1000m SkiErg
1:45
0:18 1:27
B2 · 50m Sled Push
1:32
0:10 1:22
B3 · 50m Sled Pull
1:51
0:43 1:08
B4 · 80m Burpee Broad Jump
2:58
1:42 1:16
B5 · 1000m Row
1:49
1:31 0:18
B6 · 200m Farmers Carry
2:07
1:55 0:12
B7 · 100m Sandbag Lunges
2:49
2:20 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 947

A pace, not a person: at every mat, the middle of the 947 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:41 behind

Elsewhere

The board

Individual Open · Men at Berlin 2024

See this race on page 16
Source Unofficial
Event
Berlin 2024
Division
HYROX
Contest
H_JGDMS4JI781
Measured against
Men · n = 953