The race, in three figures
The race, in words
1:30:58 at Berlin 2024 put Michael Howlin 773rd of 953 men in the Open division.
If there was time left out there, it was on the sled pull, 2:24 behind the median. Paced to finish: the second half went 4:13 better against the middle of the field than the first. 14:31 in the roxzone was slower than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 7:24. Michael Howlin's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:26v median −0:19
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Block 02 9:11Running 2 6:11v median +0:41
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Block 03 15:25Running 3 8:54v median +2:52
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Block 04 13:02Running 4 7:48v median +1:35
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Block 05 12:12Running 5 7:21v median +1:08
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Block 06 9:16Running 6 7:04v median +0:46
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Block 07 11:44Running 7 6:19v median +0:13
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Block 08 12:29Running 8 6:16v median +0:32
Roxzone, per block
Approach · Exit 14:31
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.