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Germany / Berlin 2024 / Individual Open · Men / Season 6 (2023/24)

Steffen Ackermann

GER M 40-44 n = 953
Finish · net time
1:45:42
+26:10 v median 1:19:32
Course −7:24 v season average ±0:12 · 684 athletes
Men
915/953
40-44
129/135
Field beaten
4%

The race, in three figures

Field beaten
7%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:41
v median
930/953
Rank
Biggest loss
80m Burpee Broad Jump
+3:33
v median
929/953
Rank

The race, in words

1:45:42 at Berlin 2024 put Steffen Ackermann 915th of 953 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 3:33 behind the median. The race faded late: the second half went 1:45 worse against the middle of the field than the first. The roxzone cost time: 15:00, behind 91% of the field.

This was a quick course. Against their other races this season, the people who raced Berlin gained about 7:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:47
    v median +1:02
    v median +0:41
  2. Block 02 10:38
    Running 2 6:54
    v median +1:24
    v median +1:19
  3. Block 03 13:00
    Running 3 7:12
    v median +1:10
    v median +1:41
  4. Block 04 16:28
    Running 4 7:59
    v median +1:46
    v median +3:33
  5. Block 05 13:28
    Running 5 8:10
    v median +1:57
    1000m Row 5:18
    v median +0:41
  6. Block 06 11:39
    Running 6 8:02
    v median +1:44
    v median +1:38
  7. Block 07 14:47
    Running 7 8:03
    v median +1:57
    v median +2:01
  8. Block 08 15:58
    Running 8 7:38
    v median +1:54
    Wall Balls 8:20
    v median +2:45

Roxzone, per block

Approach · Exit 15:00

B1 · 1000m SkiErg
1:51
0:11 1:40
B2 · 50m Sled Push
1:33
0:12 1:21
B3 · 50m Sled Pull
1:54
0:50 1:04
B4 · 80m Burpee Broad Jump
2:07
1:29 0:38
B5 · 1000m Row
2:27
2:08 0:19
B6 · 200m Farmers Carry
2:26
2:16 0:10
B7 · 100m Sandbag Lunges
2:41
2:10 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 947

A pace, not a person: at every mat, the middle of the 947 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:17 behind

Elsewhere

The board

Individual Open · Men at Berlin 2024

See this race on page 19
Source Unofficial
Event
Berlin 2024
Division
HYROX
Contest
H_JGDMS4JI781
Measured against
Men · n = 953