The race, in three figures
The race, in words
Tommy Thomson finished 928th of 953 men in the Open division at Berlin 2024, in 1:51:33.
The sandbag lunges cost the most time: 5:23 slower than the median. A harder second half: 6:52 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:16, behind 97% of the field.
The field ran 11:52 faster at Berlin 2024 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:12v median +1:27
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Block 02 10:54Running 2 7:46v median +2:16
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Block 03 13:18Running 3 8:16v median +2:14
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Block 04 16:10Running 4 8:36v median +2:23
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Block 05 14:05Running 5 9:00v median +2:47
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Block 06 11:44Running 6 9:14v median +2:56
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Block 07 19:12Running 7 9:06v median +3:00
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Block 08 16:44Running 8 11:11v median +5:27
Roxzone, per block
Approach · Exit 17:16
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.