The race, in three figures
The race, in words
1:54:28 at Berlin 2024 put Jens Hackl 936th of 953 men in the Open division.
The sandbag lunges cost the most time: 4:00 slower than the median. The race faded late: the second half went 2:05 worse against the middle of the field than the first. 18:25 in the roxzone was slower than 99% of the field.
Berlin gave the field time back: about 7:24 faster than the average race this season, by 684 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:00v median +1:15
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Block 02 9:42Running 2 7:19v median +1:49
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Block 03 15:46Running 3 8:55v median +2:53
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Block 04 18:31Running 4 10:05v median +3:52
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Block 05 16:00Running 5 10:34v median +4:21
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Block 06 11:27Running 6 9:32v median +3:14
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Block 07 18:16Running 7 9:33v median +3:27
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Block 08 15:28Running 8 9:20v median +3:36
Roxzone, per block
Approach · Exit 18:25
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.