The race, in three figures
The race, in words
A top 10% finish for Laura Spirig at Berlin 2024: 1:08:48, 21st of 417 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:16 on the median. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.
Berlin ran fast: the 267 athletes who also raced elsewhere this season were about 7:13 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:23v median −0:44
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Block 02 7:05Running 2 5:15v median −0:48
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Block 03 9:36Running 3 5:48v median −0:41
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Block 04 9:18Running 4 5:58v median −0:46
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Block 05 10:41Running 5 5:59v median −0:42
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Block 06 7:39Running 6 6:04v median −0:45
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Block 07 9:01Running 7 5:55v median −0:34
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Block 08 7:51Running 8 5:16v median −0:52
Roxzone, per block
Approach · Exit 11:07
Against the middle of your field
Women · n = 415
A pace, not a person: at every mat, the middle of the 415 women who finished.