The race, in three figures
The race, in words
1:13:09 at Berlin 2024 put Lara Rose 59th of 417 women in the Open division, ahead of 86% of the field.
Nowhere gained more than the burpee broad jumps: 1:15 on the median. Quick through the roxzone: 10:38, ahead of 86% of the field.
Berlin gave the field time back: about 7:13 faster than the average race this season, by 267 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:01v median −0:06
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Block 02 7:05Running 2 5:33v median −0:30
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Block 03 10:07Running 3 5:53v median −0:36
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Block 04 10:18Running 4 5:57v median −0:47
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Block 05 10:48Running 5 6:04v median −0:37
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Block 06 8:09Running 6 6:04v median −0:45
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Block 07 9:08Running 7 5:47v median −0:42
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Block 08 8:44Running 8 5:19v median −0:49
Roxzone, per block
Approach · Exit 10:38
Against the middle of your field
Women · n = 415
A pace, not a person: at every mat, the middle of the 415 women who finished.