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Germany / Berlin / HYROX / Season 6 (2023/24)

Lara Rose

GER W 16-24 n = 417
Finish · net time
1:13:09
−9:52 v median 1:23:01
Women
59/417
16-24
9/54
Field beaten
86%

The race, in three figures

Field beaten
80%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
75/417
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
214/417
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:01
    v median −0:06
    1000m SkiErg 4:56
    v median −0:03
  2. Block 02 7:05
    Running 2 5:33
    v median −0:30
    50m Sled Push 1:32
    v median −0:44
  3. Block 03 10:07
    Running 3 5:53
    v median −0:36
    50m Sled Pull 4:14
    v median −0:36
  4. Block 04 10:18
    Running 4 5:57
    v median −0:47
    80m Burpee Broad Jump 4:21
    v median −1:15
  5. Block 05 10:48
    Running 5 6:04
    v median −0:37
    1000m Row 4:44
    v median −0:24
  6. Block 06 8:09
    Running 6 6:04
    v median −0:45
    200m Farmers Carry 2:05
    v median +0:01
  7. Block 07 9:08
    Running 7 5:47
    v median −0:42
    100m Sandbag Lunges 3:21
    v median −1:10
  8. Block 08 8:44
    Running 8 5:19
    v median −0:49
    Wall Balls 3:25
    v median −0:28

Roxzone, per block

Approach · Exit 10:38

B1 · 1000m SkiErg
1:30
0:09 1:21
B2 · 50m Sled Push
1:18
0:10 1:08
B3 · 50m Sled Pull
1:20
0:34 0:46
B4 · 80m Burpee Broad Jump
1:27
1:02 0:25
B5 · 1000m Row
1:26
1:12 0:14
B6 · 200m Farmers Carry
1:49
1:38 0:11
B7 · 100m Sandbag Lunges
1:48
1:28 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 415

A pace, not a person: at every mat, the middle of the 415 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:52 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_JGDMS4JI781
Measured against
Women · n = 417