The race, in three figures
The race, in words
In the Open division at Berlin 2024, Elysia Welch crossed the line in 1:14:38: 77th of 417 women, faster than 82% of the field.
Nowhere gained more than the burpee broad jumps: 1:43 on the median.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 7:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:51v median −0:16
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Block 02 7:45Running 2 5:37v median −0:26
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Block 03 10:30Running 3 6:24v median −0:05
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Block 04 10:12Running 4 6:19v median −0:25
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Block 05 11:23Running 5 6:26v median −0:15
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Block 06 8:27Running 6 6:14v median −0:35
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Block 07 9:39Running 7 5:59v median −0:30
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Block 08 8:10Running 8 5:27v median −0:41
Roxzone, per block
Approach · Exit 11:22
Against the middle of your field
Women · n = 415
A pace, not a person: at every mat, the middle of the 415 women who finished.