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Germany / Berlin 2024 / Individual Open · Women / Season 6 (2023/24)

Lorena Schwindack

GER W 25-29 n = 417
Finish · net time
1:16:29
−6:32 v median 1:23:01
Course −7:13 v season average ±0:21 · 267 athletes
Women
104/417
25-29
29/94
Field beaten
75%

The race, in three figures

Field beaten
76%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
39/417
Rank
Biggest loss
1000m Row
+0:07
v median
260/417
Rank

The race, in words

Lorena Schwindack finished 104th of 417 women in the Open division at Berlin 2024, in 1:16:29, faster than 75% of the field.

The sandbag lunges were where this race was made, 1:02 ahead of the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first.

Berlin gave the field time back: about 7:13 faster than the average race this season, by 267 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:56
    v median −0:11
    1000m SkiErg 4:52
    v median −0:07
  2. Block 02 8:01
    Running 2 5:45
    v median −0:18
    50m Sled Push 2:16
    v median +0:00
  3. Block 03 10:37
    Running 3 6:03
    v median −0:26
    50m Sled Pull 4:34
    v median −0:16
  4. Block 04 11:29
    Running 4 5:58
    v median −0:46
    80m Burpee Broad Jump 5:31
    v median −0:05
  5. Block 05 11:45
    Running 5 6:30
    v median −0:11
    1000m Row 5:15
    v median +0:07
  6. Block 06 7:41
    Running 6 5:54
    v median −0:55
    200m Farmers Carry 1:47
    v median −0:17
  7. Block 07 9:25
    Running 7 5:56
    v median −0:33
    100m Sandbag Lunges 3:29
    v median −1:02
  8. Block 08 8:51
    Running 8 5:32
    v median −0:36
    Wall Balls 3:19
    v median −0:34

Roxzone, per block

Approach · Exit 11:25

B1 · 1000m SkiErg
1:37
0:09 1:28
B2 · 50m Sled Push
1:27
0:09 1:18
B3 · 50m Sled Pull
1:21
0:35 0:46
B4 · 80m Burpee Broad Jump
1:50
1:05 0:45
B5 · 1000m Row
1:33
1:17 0:16
B6 · 200m Farmers Carry
1:43
1:30 0:13
B7 · 100m Sandbag Lunges
1:54
1:27 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 415

A pace, not a person: at every mat, the middle of the 415 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:32 ahead

Elsewhere

The board

Individual Open · Women at Berlin 2024

See this race on page 3
Source Unofficial
Event
Berlin 2024
Division
HYROX
Contest
H_JGDMS4JI781
Measured against
Women · n = 417