The race, in three figures
The race, in words
In the Open division at Berlin 2024, Mirjam Topf crossed the line in 1:17:26: 118th of 417 women, faster than 72% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 54% on the runs. The sandbag lunges were where this race was made, 1:30 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 7:13. Mirjam Topf's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:54v median −0:13
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Block 02 8:00Running 2 6:06v median +0:03
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Block 03 10:48Running 3 6:36v median +0:07
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Block 04 11:09Running 4 6:39v median −0:05
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Block 05 11:46Running 5 6:31v median −0:10
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Block 06 8:49Running 6 6:41v median −0:08
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Block 07 9:16Running 7 6:15v median −0:14
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Block 08 9:04Running 8 6:16v median +0:08
Roxzone, per block
Approach · Exit 11:48
Against the middle of your field
Women · n = 415
A pace, not a person: at every mat, the middle of the 415 women who finished.