The race, in three figures
The race, in words
In the Open division at Berlin 2024, Frederike Völzer crossed the line in 1:17:37: 119th of 417 women, faster than 72% of the field.
The burpee broad jumps were where this race was made, 0:49 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 7:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:09v median +0:02
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Block 02 7:57Running 2 5:57v median −0:06
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Block 03 10:34Running 3 6:19v median −0:10
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Block 04 11:07Running 4 6:20v median −0:24
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Block 05 11:07Running 5 6:19v median −0:22
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Block 06 8:18Running 6 6:16v median −0:33
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Block 07 10:24Running 7 6:00v median −0:29
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Block 08 9:11Running 8 5:49v median −0:19
Roxzone, per block
Approach · Exit 11:35
Against the middle of your field
Women · n = 415
A pace, not a person: at every mat, the middle of the 415 women who finished.