The race, in three figures
The race, in words
In the Open division at Berlin 2024, Serena Su crossed the line in 1:20:47: 172nd of 417 women, faster than 59% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 42% on the runs. The burpee broad jumps were where this race was made, 1:31 ahead of the median.
Berlin gave the field time back: about 7:13 faster than the average race this season, by 267 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:25v median +0:18
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Block 02 8:44Running 2 6:16v median +0:13
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Block 03 11:32Running 3 6:41v median +0:12
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Block 04 11:02Running 4 6:57v median +0:13
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Block 05 12:06Running 5 6:56v median +0:15
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Block 06 9:05Running 6 6:59v median +0:10
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Block 07 10:17Running 7 6:39v median +0:10
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Block 08 8:50Running 8 6:10v median +0:02
Roxzone, per block
Approach · Exit 12:16
Against the middle of your field
Women · n = 415
A pace, not a person: at every mat, the middle of the 415 women who finished.