The race, in three figures
The race, in words
1:23:30 at Berlin 2024 put Maria Catalina Hesebeck 214th of 417 women in the Open division.
The stations carried this race: faster than 69% of the field across all eight, against 35% on the runs. The burpee broad jumps were where this race was made, 0:57 ahead of the median. Stronger after halfway: 1:15 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 7:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:00v median −0:07
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Block 02 8:21Running 2 6:34v median +0:31
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Block 03 12:46Running 3 7:14v median +0:45
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Block 04 12:12Running 4 7:33v median +0:49
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Block 05 11:37Running 5 6:47v median +0:06
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Block 06 8:37Running 6 6:56v median +0:07
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Block 07 10:43Running 7 6:39v median +0:10
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Block 08 10:35Running 8 6:41v median +0:33
Roxzone, per block
Approach · Exit 12:22
Against the middle of your field
Women · n = 415
A pace, not a person: at every mat, the middle of the 415 women who finished.