The race, in three figures
The race, in words
1:23:36 at Berlin 2024 put Angelia Pouillon 217th of 417 women in the Open division.
The stations carried this race: faster than 65% of the field across all eight, against 37% on the runs. The wall balls were the standout, 1:21 quicker than the median and 6th of 417. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Berlin gave the field time back: about 7:13 faster than the average race this season, by 267 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:56v median −0:11
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Block 02 8:26Running 2 6:22v median +0:19
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Block 03 12:00Running 3 7:10v median +0:41
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Block 04 13:06Running 4 7:20v median +0:36
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Block 05 12:17Running 5 7:02v median +0:21
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Block 06 8:51Running 6 6:55v median +0:06
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Block 07 11:27Running 7 6:54v median +0:25
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Block 08 8:59Running 8 6:27v median +0:19
Roxzone, per block
Approach · Exit 12:31
Against the middle of your field
Women · n = 415
A pace, not a person: at every mat, the middle of the 415 women who finished.