The race, in three figures
The race, in words
1:34:52 at Berlin 2024 put Sandra Retzlaff & Katharina Siemer 344th of 367 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:06 slower than the median. The roxzone cost time: 15:25, behind 91% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 6:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:21v median +0:54
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Block 02 9:40Running 2 7:48v median +1:20
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Block 03 12:20Running 3 8:13v median +1:16
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Block 04 13:28Running 4 8:36v median +1:27
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Block 05 13:42Running 5 8:43v median +1:41
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Block 06 10:52Running 6 8:45v median +1:36
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Block 07 13:44Running 7 8:20v median +1:30
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Block 08 10:55Running 8 7:54v median +1:36
Roxzone, per block
Approach · Exit 15:25
Against the middle of your field
Women · n = 365
A pace, not a person: at every mat, the middle of the 365 women's teams who finished.