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Germany / Berlin 2024 / Individual Open · Women / Season 6 (2023/24)

Lindsay Koering

GER W 16-24 n = 417
Finish · net time
1:25:52
+2:51 v median 1:23:01
Course −7:13 v season average ±0:21 · 267 athletes
Women
257/417
16-24
35/54
Field beaten
38%

The race, in three figures

Field beaten
50%
Runs
32%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
64/417
Rank
Biggest loss
1000m Row
+0:57
v median
401/417
Rank

The race, in words

1:25:52 at Berlin 2024 put Lindsay Koering 257th of 417 women in the Open division.

The sandbag lunges were the standout, 0:51 quicker than the median and 64th of 417. The row cost the most time: 0:57 slower than the median.

This was a quick course. Against their other races this season, the people who raced Berlin gained about 7:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:03
    v median −0:04
    1000m SkiErg 5:34
    v median +0:35
  2. Block 02 7:50
    Running 2 5:53
    v median −0:10
    50m Sled Push 1:57
    v median −0:19
  3. Block 03 12:07
    Running 3 6:31
    v median +0:02
    50m Sled Pull 5:36
    v median +0:46
  4. Block 04 13:21
    Running 4 6:50
    v median +0:06
    80m Burpee Broad Jump 6:31
    v median +0:55
  5. Block 05 13:10
    Running 5 7:05
    v median +0:24
    1000m Row 6:05
    v median +0:57
  6. Block 06 8:46
    Running 6 6:34
    v median −0:15
    200m Farmers Carry 2:12
    v median +0:08
  7. Block 07 10:16
    Running 7 6:36
    v median +0:07
    100m Sandbag Lunges 3:40
    v median −0:51
  8. Block 08 10:54
    Running 8 6:09
    v median +0:01
    Wall Balls 4:45
    v median +0:52

Roxzone, per block

Approach · Exit 11:58

B1 · 1000m SkiErg
1:32
0:09 1:23
B2 · 50m Sled Push
1:27
0:09 1:18
B3 · 50m Sled Pull
1:28
0:37 0:51
B4 · 80m Burpee Broad Jump
1:42
1:15 0:27
B5 · 1000m Row
1:43
1:27 0:16
B6 · 200m Farmers Carry
1:55
1:45 0:10
B7 · 100m Sandbag Lunges
2:12
1:48 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 415

A pace, not a person: at every mat, the middle of the 415 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:51 behind

Elsewhere

The board

Individual Open · Women at Berlin 2024

See this race on page 6
Source Unofficial
Event
Berlin 2024
Division
HYROX
Contest
H_JGDMS4JI781
Measured against
Women · n = 417