The race, in three figures
The race, in words
1:28:22 at Berlin 2024 put Michaela Solondz 284th of 417 women in the Open division.
Legs and stations told different stories: 47% of the field beaten on the runs, 22% on the stations. On the sled pull the field had the edge, by 3:34. Paced to finish: the second half went 2:47 better against the middle of the field than the first.
Berlin gave the field time back: about 7:13 faster than the average race this season, by 267 athletes who raced both. An improvement of 11:40 on Berlin 2021.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:05v median −0:02
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Block 02 8:44Running 2 6:05v median +0:02
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Block 03 15:04Running 3 6:40v median +0:11
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Block 04 12:05Running 4 6:30v median −0:14
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Block 05 12:19Running 5 6:34v median −0:07
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Block 06 9:04Running 6 7:01v median +0:12
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Block 07 11:18Running 7 6:49v median +0:20
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Block 08 10:19Running 8 6:27v median +0:19
Roxzone, per block
Approach · Exit 12:01
Against the middle of your field
Women · n = 415
A pace, not a person: at every mat, the middle of the 415 women who finished.