The race, in three figures
The race, in words
1:30:37 at Berlin 2024 put Laura Cantwell 311th of 417 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:17 behind the median.
Berlin gave the field time back: about 7:13 faster than the average race this season, by 267 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:38v median +0:31
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Block 02 9:04Running 2 6:51v median +0:48
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Block 03 13:12Running 3 7:14v median +0:45
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Block 04 13:20Running 4 7:28v median +0:44
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Block 05 11:56Running 5 7:12v median +0:31
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Block 06 9:33Running 6 7:30v median +0:41
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Block 07 13:09Running 7 7:21v median +0:52
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Block 08 11:03Running 8 6:43v median +0:35
Roxzone, per block
Approach · Exit 13:12
Against the middle of your field
Women · n = 415
A pace, not a person: at every mat, the middle of the 415 women who finished.