The race, in three figures
The race, in words
Melli Ubbelohde finished 343rd of 417 women in the Open division at Berlin 2024, in 1:35:21.
Legs and stations told different stories: 31% of the field beaten on the runs, 10% on the stations. The sandbag lunges cost the most time: 2:13 slower than the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
Berlin gave the field time back: about 7:13 faster than the average race this season, by 267 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:17v median +0:10
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Block 02 9:33Running 2 6:37v median +0:34
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Block 03 13:47Running 3 6:56v median +0:27
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Block 04 13:26Running 4 7:20v median +0:36
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Block 05 12:46Running 5 7:06v median +0:25
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Block 06 10:16Running 6 7:24v median +0:35
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Block 07 13:36Running 7 6:52v median +0:23
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Block 08 12:14Running 8 6:33v median +0:25
Roxzone, per block
Approach · Exit 13:08
Against the middle of your field
Women · n = 415
A pace, not a person: at every mat, the middle of the 415 women who finished.