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Germany / Berlin / HYROX / Season 6 (2023/24)

Nadja Riedel

GER W 40-44 n = 417
Finish · net time
1:35:58
+12:57 v median 1:23:01
Women
350/417
40-44
41/49
Field beaten
16%

The race, in three figures

Field beaten
39%
Runs
8%
Stations
Biggest gain
1000m Row
+0:13
v median
291/417
Rank
Biggest loss
100m Sandbag Lunges
+3:04
v median
401/417
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:06
    v median −0:01
    1000m SkiErg 5:26
    v median +0:27
  2. Block 02 9:03
    Running 2 6:05
    v median +0:02
    50m Sled Push 2:58
    v median +0:42
  3. Block 03 13:12
    Running 3 6:21
    v median −0:08
    50m Sled Pull 6:51
    v median +2:01
  4. Block 04 13:46
    Running 4 6:44
    v median +0:00
    80m Burpee Broad Jump 7:02
    v median +1:26
  5. Block 05 12:24
    Running 5 7:03
    v median +0:22
    1000m Row 5:21
    v median +0:13
  6. Block 06 10:07
    Running 6 6:59
    v median +0:10
    200m Farmers Carry 3:08
    v median +1:04
  7. Block 07 14:37
    Running 7 7:02
    v median +0:33
    100m Sandbag Lunges 7:35
    v median +3:04
  8. Block 08 13:26
    Running 8 7:16
    v median +1:08
    Wall Balls 6:10
    v median +2:17

Roxzone, per block

Approach · Exit 12:42

B1 · 1000m SkiErg
1:37
0:09 1:28
B2 · 50m Sled Push
1:18
0:10 1:08
B3 · 50m Sled Pull
1:29
0:38 0:51
B4 · 80m Burpee Broad Jump
2:08
1:13 0:55
B5 · 1000m Row
1:41
1:23 0:18
B6 · 200m Farmers Carry
2:06
1:53 0:13
B7 · 100m Sandbag Lunges
2:24
1:51 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 415

A pace, not a person: at every mat, the middle of the 415 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:57 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_JGDMS4JI781
Measured against
Women · n = 417