The race, in three figures
The race, in words
A top 10% finish for Ben Lavers & Sophie Lavers at Berlin 2024: 1:01:31, 33rd of 480 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:43 quicker than the median and 86th of 480. Time in the roxzone, 9:24, was faster than 93% of the field.
Berlin ran fast: the 334 teams who also raced elsewhere this season were about 5:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 3:18v median −0:49
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Block 02 6:15Running 2 4:41v median −1:16
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Block 03 8:02Running 3 5:07v median −1:14
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Block 04 7:45Running 4 5:12v median −1:22
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Block 05 9:19Running 5 5:01v median −1:26
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Block 06 6:49Running 6 5:17v median −1:20
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Block 07 8:06Running 7 5:13v median −1:16
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Block 08 8:12Running 8 4:39v median −1:18
Roxzone, per block
Approach · Exit 9:24
Against the middle of your field
Mixed · n = 478
A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.