The race, in three figures
The race, in words
Paul Challoner & Brigid Hay finished in the top 10% of the field at Berlin 2024, in 1:02:10 for 37th of 480 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:11 on the median. Quick through the roxzone: 9:57, ahead of 87% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 5:06.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:58Running 1 3:13v median −0:54
-
Block 02 6:35Running 2 5:02v median −0:55
-
Block 03 7:55Running 3 5:25v median −0:56
-
Block 04 7:57Running 4 5:38v median −0:56
-
Block 05 9:37Running 5 5:20v median −1:07
-
Block 06 6:52Running 6 5:31v median −1:06
-
Block 07 7:46Running 7 5:21v median −1:08
-
Block 08 8:37Running 8 4:57v median −1:00
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Mixed · n = 478
A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.