The race, in three figures
The race, in words
A top 10% finish for Sophie Kott & Adrian Vancea at Berlin 2024: 1:03:25, 43rd of 480 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:45 ahead of the median. Quick through the roxzone: 9:41, ahead of 90% of the field.
Berlin gave the field time back: about 5:06 faster than the average race this season, by 334 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:07Running 1 3:12v median −0:55
-
Block 02 6:28Running 2 4:51v median −1:06
-
Block 03 8:15Running 3 5:23v median −0:58
-
Block 04 8:04Running 4 5:37v median −0:57
-
Block 05 9:34Running 5 5:29v median −0:58
-
Block 06 6:56Running 6 5:31v median −1:06
-
Block 07 8:29Running 7 5:38v median −0:51
-
Block 08 8:39Running 8 4:59v median −0:58
Roxzone, per block
Approach · Exit 9:41
Against the middle of your field
Mixed · n = 478
A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.