Christian Gaebel & Carla Ankermann — Berlin

The race, in three figures

Field beaten

92%

Runs

73%

Stations

Biggest gain

100m Sandbag Lunges

−0:44

v median

70/480

Rank

Biggest loss

80m Burpee Broad Jump

+0:24

v median

339/480

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:27

Running 1 3:33

67/480
v median −0:34

1000m SkiErg 3:54

85/480
v median −0:15
Block 02 6:23

Running 2 4:58

43/480
v median −0:59

50m Sled Push 1:25

23/480
v median −0:22
Block 03 8:21

Running 3 5:13

42/480
v median −1:08

50m Sled Pull 3:08

142/480
v median −0:19
Block 04 8:58

Running 4 5:26

46/480
v median −1:08

80m Burpee Broad Jump 3:32

339/480
v median +0:24
Block 05 9:32

Running 5 5:11

43/480
v median −1:16

1000m Row 4:21

156/480
v median −0:09
Block 06 6:56

Running 6 5:24

44/480
v median −1:13

200m Farmers Carry 1:32

91/480
v median −0:12
Block 07 7:57

Running 7 5:05

30/480
v median −1:24

100m Sandbag Lunges 2:52

70/480
v median −0:44
Block 08 8:12

Running 8 4:28

16/480
v median −1:29

Wall Balls 3:44

172/480
v median −0:09

Where the race went

Run total: 39:14
Stations: 24:28
Roxzone: 9:32
Best run lap: 4:28

Amsterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg

1:22

0:08 1:14

B2 · 50m Sled Push

1:07

0:08 0:59

B3 · 50m Sled Pull

1:15

0:31 0:44

B4 · 80m Burpee Broad Jump

1:20

0:58 0:22

B5 · 1000m Row

1:18

1:02 0:16

B6 · 200m Farmers Carry

1:34

1:26 0:08

B7 · 100m Sandbag Lunges

1:35

1:17 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 478

A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:14 ahead

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI781

Measured against

Mixed · n = 480