The race, in three figures
The race, in words
A top 10% finish for Sarah Ladbrooke & Matthew Walker at Berlin 2024: 1:03:57, 50th of 480 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:59 quicker than the median and 33rd of 480. Time in the roxzone, 10:03, was faster than 85% of the field.
Berlin ran fast: the 334 teams who also raced elsewhere this season were about 5:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:25v median −0:42
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Block 02 6:24Running 2 5:00v median −0:57
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Block 03 8:19Running 3 5:20v median −1:01
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Block 04 8:35Running 4 5:36v median −0:58
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Block 05 9:50Running 5 5:31v median −0:56
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Block 06 6:58Running 6 5:42v median −0:55
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Block 07 8:04Running 7 5:27v median −1:02
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Block 08 8:43Running 8 4:57v median −1:00
Roxzone, per block
Approach · Exit 10:03
Against the middle of your field
Mixed · n = 478
A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.