The race, in three figures
The race, in words
Sandra Froherz finished 401st of 417 women in the Open division at Berlin 2024, in 1:51:45.
If there was time left out there, it was on the wall balls, 5:40 behind the median. The race faded late: the second half went 3:16 worse against the middle of the field than the first. The roxzone cost time: 15:59, behind 94% of the field.
Berlin gave the field time back: about 7:13 faster than the average race this season, by 267 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 4:59v median +0:52
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Block 02 10:06Running 2 7:06v median +1:03
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Block 03 15:08Running 3 7:48v median +1:19
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Block 04 17:44Running 4 8:57v median +2:13
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Block 05 14:22Running 5 8:17v median +1:36
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Block 06 10:26Running 6 8:15v median +1:26
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Block 07 15:08Running 7 8:19v median +1:50
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Block 08 18:10Running 8 8:37v median +2:29
Roxzone, per block
Approach · Exit 15:59
Against the middle of your field
Women · n = 415
A pace, not a person: at every mat, the middle of the 415 women who finished.