The race, in three figures
The race, in words
2:10:06 at Berlin 2024 put Nina Griffith 414th of 417 women in the Open division.
On the sandbag lunges the field had the edge, by 5:23. A harder second half: 5:59 more lost to the middle of the field after halfway than before it. The roxzone cost time: 19:22, behind 99% of the field.
Berlin ran fast: the 267 athletes who also raced elsewhere this season were about 7:13 quicker here than at their other races. The fastest of 5 finishes in the Open division for Nina Griffith.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:24Running 1 6:42v median +2:35
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Block 02 13:08Running 2 10:01v median +3:58
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Block 03 16:17Running 3 10:01v median +3:32
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Block 04 19:41Running 4 10:40v median +3:56
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Block 05 16:32Running 5 10:49v median +4:08
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Block 06 14:03Running 6 10:40v median +3:51
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Block 07 20:37Running 7 10:43v median +4:14
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Block 08 17:30Running 8 9:47v median +3:39
Roxzone, per block
Approach · Exit 19:22
Against the middle of your field
Women · n = 415
A pace, not a person: at every mat, the middle of the 415 women who finished.