Ksenia Nawrot & Omar Baritello — Berlin

The race, in three figures

Field beaten

79%

Runs

80%

Stations

Biggest gain

100m Sandbag Lunges

−0:31

v median

125/480

Rank

Biggest loss

50m Sled Push

+0:05

v median

300/480

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:41

Running 1 3:50

134/480
v median −0:17

1000m SkiErg 3:51

60/480
v median −0:18
Block 02 7:18

Running 2 5:26

107/480
v median −0:31

50m Sled Push 1:52

300/480
v median +0:05
Block 03 8:44

Running 3 5:40

86/480
v median −0:41

50m Sled Pull 3:04

123/480
v median −0:23
Block 04 8:34

Running 4 5:51

87/480
v median −0:43

80m Burpee Broad Jump 2:43

132/480
v median −0:25
Block 05 9:46

Running 5 5:38

83/480
v median −0:49

1000m Row 4:08

65/480
v median −0:22
Block 06 7:30

Running 6 5:53

92/480
v median −0:44

200m Farmers Carry 1:37

137/480
v median −0:07
Block 07 8:49

Running 7 5:44

101/480
v median −0:45

100m Sandbag Lunges 3:05

125/480
v median −0:31
Block 08 8:50

Running 8 5:19

114/480
v median −0:38

Wall Balls 3:31

85/480
v median −0:22

Where the race went

Run total: 43:18
Stations: 23:51
Roxzone: 10:25
Best run lap: 5:19

Frankfurt

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg

1:27

0:08 1:19

B2 · 50m Sled Push

1:14

0:09 1:05

B3 · 50m Sled Pull

1:21

0:34 0:47

B4 · 80m Burpee Broad Jump

1:29

1:04 0:25

B5 · 1000m Row

1:24

1:11 0:13

B6 · 200m Farmers Carry

1:40

1:32 0:08

B7 · 100m Sandbag Lunges

1:49

1:28 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 478

A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:47 ahead

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI781

Measured against

Mixed · n = 480