The race, in three figures
The race, in words
In the Doubles Open division at Berlin 2024, Darragh Corcoran & Sophie Myler crossed the line in 1:07:48: 104th of 480 mixed teams, faster than 78% of the field.
The sandbag lunges were where this race was made, 0:43 ahead of the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Berlin gave the field time back: about 5:06 faster than the average race this season, by 334 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:28v median −0:39
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Block 02 7:02Running 2 5:17v median −0:40
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Block 03 9:22Running 3 5:37v median −0:44
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Block 04 8:52Running 4 6:07v median −0:27
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Block 05 9:57Running 5 5:51v median −0:36
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Block 06 7:29Running 6 5:51v median −0:46
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Block 07 8:52Running 7 5:59v median −0:30
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Block 08 9:04Running 8 5:05v median −0:52
Roxzone, per block
Approach · Exit 10:50
Against the middle of your field
Mixed · n = 478
A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.