The race, in three figures
The race, in words
1:12:54 at Berlin 2024 put Enrico Beck & Laura Augenstein 193rd of 480 mixed teams in the Doubles Open division, ahead of 60% of the field.
The sandbag lunges were the standout, 0:43 quicker than the median and 78th of 480. Stronger after halfway: 1:20 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 5:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:01v median −0:06
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Block 02 7:40Running 2 5:42v median −0:15
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Block 03 9:36Running 3 6:11v median −0:10
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Block 04 9:50Running 4 6:36v median +0:02
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Block 05 10:41Running 5 6:05v median −0:22
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Block 06 7:58Running 6 6:15v median −0:22
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Block 07 9:12Running 7 6:19v median −0:10
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Block 08 9:45Running 8 5:46v median −0:11
Roxzone, per block
Approach · Exit 11:20
Against the middle of your field
Mixed · n = 478
A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.