The race, in three figures
The race, in words
1:13:33 at Berlin 2024 put Michael Heinrichshofen & Laura Theresa Liebl 207th of 480 mixed teams in the Doubles Open division, ahead of 57% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 48% on the runs. The sandbag lunges were the standout, 0:43 quicker than the median and 77th of 480. Stronger after halfway: 2:13 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 5:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:05v median −0:02
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Block 02 7:49Running 2 6:11v median +0:14
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Block 03 10:14Running 3 6:53v median +0:32
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Block 04 9:56Running 4 6:42v median +0:08
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Block 05 10:38Running 5 6:18v median −0:09
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Block 06 8:07Running 6 6:37v median +0:00
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Block 07 9:28Running 7 6:35v median +0:06
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Block 08 9:18Running 8 5:37v median −0:20
Roxzone, per block
Approach · Exit 11:44
Against the middle of your field
Mixed · n = 478
A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.