Tzoana Ntino & IOANNIS KOUSIARIS — Berlin

The race, in three figures

Field beaten

31%

Runs

89%

Stations

Biggest gain

50m Sled Pull

−0:44

v median

41/480

Rank

Biggest loss

1000m Row

+0:01

v median

253/480

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:57

Running 1 4:08

242/480
v median +0:01

1000m SkiErg 3:49

46/480
v median −0:20
Block 02 7:56

Running 2 6:22

348/480
v median +0:25

50m Sled Push 1:34

98/480
v median −0:13
Block 03 9:26

Running 3 6:43

307/480
v median +0:22

50m Sled Pull 2:43

41/480
v median −0:44
Block 04 9:22

Running 4 6:57

322/480
v median +0:23

80m Burpee Broad Jump 2:25

52/480
v median −0:43
Block 05 11:33

Running 5 7:02

339/480
v median +0:35

1000m Row 4:31

253/480
v median +0:01
Block 06 8:39

Running 6 7:02

322/480
v median +0:25

200m Farmers Carry 1:37

130/480
v median −0:07
Block 07 9:53

Running 7 6:56

331/480
v median +0:27

100m Sandbag Lunges 2:57

98/480
v median −0:39
Block 08 9:49

Running 8 6:34

362/480
v median +0:37

Wall Balls 3:15

20/480
v median −0:38

Where the race went

Run total: 51:41
Stations: 22:51
Roxzone: 12:39
Best run lap: 6:22

Milan

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:39

B1 · 1000m SkiErg

1:45

0:10 1:35

B2 · 50m Sled Push

1:29

0:10 1:19

B3 · 50m Sled Pull

1:34

0:39 0:55

B4 · 80m Burpee Broad Jump

1:57

1:15 0:42

B5 · 1000m Row

1:40

1:24 0:16

B6 · 200m Farmers Carry

2:05

1:56 0:09

B7 · 100m Sandbag Lunges

2:09

1:43 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 478

A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 0:26 ahead

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI781

Measured against

Mixed · n = 480