The race, in three figures
The race, in words
1:19:43 at Berlin 2024 put Nils Baye & Gudrun Ziegeler 331st of 480 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:43 slower than the median.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 5:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:28v median +0:21
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Block 02 8:08Running 2 6:13v median +0:16
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Block 03 10:23Running 3 6:37v median +0:16
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Block 04 10:33Running 4 6:59v median +0:25
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Block 05 11:57Running 5 6:53v median +0:26
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Block 06 8:48Running 6 6:56v median +0:19
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Block 07 11:30Running 7 7:11v median +0:42
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Block 08 9:48Running 8 5:56v median −0:01
Roxzone, per block
Approach · Exit 13:01
Against the middle of your field
Mixed · n = 478
A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.