Joseph Ferro & Michelle Michalowski — Berlin 2024

The race, in three figures

Field beaten

25%

Runs

34%

Stations

Biggest gain

50m Sled Push

−0:09

v median

140/480

Rank

Biggest loss

100m Sandbag Lunges

+0:29

v median

342/480

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:46

Running 1 4:10

263/480
v median +0:03

1000m SkiErg 4:36

450/480
v median +0:27
Block 02 7:54

Running 2 6:16

324/480
v median +0:19

50m Sled Push 1:38

140/480
v median −0:09
Block 03 11:13

Running 3 7:20

409/480
v median +0:59

50m Sled Pull 3:53

357/480
v median +0:26
Block 04 11:04

Running 4 7:32

404/480
v median +0:58

80m Burpee Broad Jump 3:32

338/480
v median +0:24
Block 05 12:33

Running 5 7:45

426/480
v median +1:18

1000m Row 4:48

389/480
v median +0:18
Block 06 8:46

Running 6 6:58

310/480
v median +0:21

200m Farmers Carry 1:48

288/480
v median +0:04
Block 07 10:46

Running 7 6:41

282/480
v median +0:12

100m Sandbag Lunges 4:05

342/480
v median +0:29
Block 08 9:57

Running 8 6:13

308/480
v median +0:16

Wall Balls 3:44

176/480
v median −0:09

Where the race went

Run total: 52:52
Stations: 28:04
Roxzone: 12:54
Best run lap: 6:13

Frankfurt 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:54

B1 · 1000m SkiErg

1:40

0:09 1:31

B2 · 50m Sled Push

1:38

0:10 1:28

B3 · 50m Sled Pull

1:44

0:41 1:03

B4 · 80m Burpee Broad Jump

1:48

1:11 0:37

B5 · 1000m Row

1:52

1:36 0:16

B6 · 200m Farmers Carry

2:02

1:52 0:10

B7 · 100m Sandbag Lunges

2:08

1:43 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 478

A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:00 behind

Source Official

Event

Berlin 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI781

Measured against

Mixed · n = 480