Ash Greenhalgh & Elizabeth Clarkson — Berlin 2024

The race, in three figures

Field beaten

10%

Runs

84%

Stations

Biggest gain

100m Sandbag Lunges

−0:36

v median

111/480

Rank

Biggest loss

200m Farmers Carry

−0:03

v median

187/480

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:01

Running 1 4:12

275/480
v median +0:05

1000m SkiErg 3:49

45/480
v median −0:20
Block 02 8:11

Running 2 6:36

391/480
v median +0:39

50m Sled Push 1:35

118/480
v median −0:12
Block 03 10:20

Running 3 7:28

421/480
v median +1:07

50m Sled Pull 2:52

62/480
v median −0:35
Block 04 10:49

Running 4 8:12

450/480
v median +1:38

80m Burpee Broad Jump 2:37

103/480
v median −0:31
Block 05 12:21

Running 5 8:09

450/480
v median +1:42

1000m Row 4:12

80/480
v median −0:18
Block 06 10:02

Running 6 8:21

452/480
v median +1:44

200m Farmers Carry 1:41

187/480
v median −0:03
Block 07 11:15

Running 7 8:15

453/480
v median +1:46

100m Sandbag Lunges 3:00

111/480
v median −0:36
Block 08 10:09

Running 8 6:31

355/480
v median +0:34

Wall Balls 3:38

133/480
v median −0:15

Where the race went

Run total: 57:41
Stations: 23:24
Roxzone: 17:54
Best run lap: 6:31

Manchester 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 17:54

B1 · 1000m SkiErg

1:38

0:10 1:28

B2 · 50m Sled Push

2:01

0:20 1:41

B3 · 50m Sled Pull

2:16

0:45 1:31

B4 · 80m Burpee Broad Jump

2:43

1:57 0:46

B5 · 1000m Row

2:58

2:23 0:35

B6 · 200m Farmers Carry

2:47

2:38 0:09

B7 · 100m Sandbag Lunges

3:29

3:06 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 478

A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:08 behind

Source Official

Event

Berlin 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI781

Measured against

Mixed · n = 480